Top 15 reasons why eating 1 apple a day helps you live longer 15. Healthier teeth biting and chewing an apple stimulates the production of saliva in your mouth and reduce plaque build up 14. Reduces brain aging Fresh apple juice…
Benefits of the Kakadu Plum
Kakadu Plum: Health Benefits Beyond Vitamin C Supply (thanks to http://www.healwithfood.org ) Kakadu plum is an edible, vitamin C rich fruit produced by the Terminalia ferdinandiana tree, a small deciduous tree native to the tropical woodlands of Australia. Also known as Gubinge, Murunga, Bush…
Super food to hep you lose Weight and high in antioxidants
Super Food – Queen Garnet Plumb An antioxidant-rich plum accidentally bred by Queensland government scientists a decade ago is being hailed as a potential weapon in the fight against obesity. The manager of the country’s only Queen Garnet orchard said…
The many uses for MouthWash
The many uses for Mouth wash Due to the antiseptic properties of mouthwash, it is hence brilliant for cleaning and light medical uses. Try and use cheap or home brands. They cost less than most detergents Nail Fungus Eradicator Nail…
The best sweet potato mash ever
Super healthy and guaranteed the best you have tried! 6 simple ingredients: a pinch each of Turmeric and Cajun spice, ground pepper, Himalayan salt plus a teaspoon of cream Mash into your steam sweet potatoes and sprinkle with chopped chives…
Leaky gut syndrome is real?
Thanks Dr Axe! read here for more on how to prevent this condition Leaky Gut Symptoms List You would be surprised at how many health conditions are a result of having leaky gut. The father of modern medicine Hippocrates said “All disease…
Frozen drinks in lunch boxes?
As a food scientist, it is common knowledge that the three best ingredients for food poisoning is; Time, Temperature and Texture on growth material ideally containing water. Water however can also help if in the Frozen form within your child’s lunch…
What will we be eating in the future?
Customised Food? Experts say the diet of 2050 will revolve less around meat and more around bugs. What’s more? NASA -inspired superfood bars, 3D printed custom-designed menus and plenty of kale. read the more about the article click here , written Mr. Gertzman…