Is breakfast really the most important meal of the day? We know it’s often skipped, should we be worried? Skipping breakfast may increase coronary heart disease risk HSPH (Harvard) researchers found that men who regularly skipped breakfast had a 27%…
Did you know Canning was invented thanks to Napoleon?
January 18, 2017
Looking for a way to feed his troops on long marches, Napoleon offered 12,000 francs as a reward to anyone that could sustain food 4 long periods of time. Thanks to Parisian confectioner and chef, Nicolas Appert, this was achieved in…
Cooking4Infusions
January 15, 2017
Cooking4Infusions Why not buy it? – Infused Olive Oil’s from the super market can be over priced and full of preservatives. There is way more satisfaction and show off value in making your own infused olive Time consuming? – Infused…
Tempering
April 27, 2015
The perfect way to cut meat into the form you prefer is to put in the freezer for an hour, let it harden a little and then bring it to chop into the perfect sizes. No more messy and gooey…
The Best Way to Chop Garlic
April 4, 2013
Start by peeling each part of the clove, put into a small bowl, microwave on high heat for 30 seconds then pull out to cool down for 1 minute. Now peel each piece, they should pop out easily! Now clump…
Roast Lamb
April 3, 2013
Pre-Heat BBQ or Oven to 200 C. Sear the meat on a hot pan Place on a baking tray. Cook for 2 hours. Cook at high heat (240C.) for 30 mins initially if you want crispy skin. Cook till golden…
Quick & Simple Omellete
Crack eggs and place into a bowl Whip into a pure yellow frenzy Cook chopped vegetables till all slighty golden brown Add the yellow frenzy, stir through and place on low heat Flip after 1 minute and hey presto Top…