Subway chicken is not real chicken?

There have been unconfirmed reports that subway chicken is in fact 50 percent chicken, with the rest being mostly soy. Food scientists are scratching their heads at the testing methods and interpretation used in this claim which states that; Subway…

Is breakfast that important?

Is breakfast really the most important meal of the day? We know it’s often skipped, should we be worried? Skipping breakfast may increase coronary heart disease risk  HSPH (Harvard) researchers found that men who regularly skipped breakfast had a 27%…

Cooking4Infusions

Cooking4Infusions Why not buy it? – Infused Olive Oil’s from the super market can be over priced and full of preservatives. There is way more satisfaction and show off value in making your own infused olive Time consuming? – Infused…

Churrasco Caringbah

  We are visited Churrasco in Caringbah on Friday. It was fantastic. Fresh cuts, the room was full of yum! Friendly service and so much to choose from! Well worth the visit

The Best Way to Chop Garlic

Start by peeling each part of the clove, put into a small bowl, microwave on high heat for 30 seconds then pull out to cool down for 1 minute. Now peel each piece, they should pop out easily! Now clump…

Salvation Army Cooking School

Soon to be released, recipe’s used for the Salvation army cooking school. Starting with Omelette’s of the world!

Quick & Simple Omellete

Crack eggs and place into a bowl Whip into a pure yellow frenzy Cook chopped vegetables till all slighty golden brown Add the yellow frenzy, stir through and place on low heat Flip after 1 minute and hey presto Top…