How many nuts do you need to eat each day?

 thanks to ABS Life and Moataz Hamde IMAGECan you spot the nut? Believe it or not, the only true nut in this picture is the hazelnut.(Pexels/ABC Life: Nathan Nankervis) What most of us refer to as ‘nuts’ actually aren’t nuts…

Foods that make you smarter

Eight foods that make you smarter thanks to Eve Digital and Esther Muchene While we can’t promise you that these foods will turn you into a genius, one thing is for sure, the right foods will sharpen your thinking ability….